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$49.99
$19.99
The BetBreak workbook is here!
If you think you might have a problem, we have a solution.
BetBreak, our groundbreaking workbook and interactive self-study guide, will help you understand and appreciate how taking a break - of any duration - from sports betting can transform your mental health, financial health and your relationships with friends and family.
You'll feel better, you'll sleep better and your performance at work or school will improve. You will be able to think more clearly and be more present and focused as you enjoy your day. A heavy weight will be lifted.
Whether you are ready to quit betting altogether, need a time-out or are just feeling off your game and want something different out of life, we'll help design a game plan for living life with more presence, focus, well-being and happiness.
Here's some of what you will find in the workbook:
- How to gauge your own willingness to change.
- How to figure out whether you should be cutting down or quitting completely.
- How to set SMART goals you'll stick to - we give you the worksheets.
- How to recognize gambling triggers.
- What to do when your willpower fails and it will.
- Limiting access to the only three things you need to gamble.
- A foolproof method for managing cravings and urges.
- Tips for getting control over your finances.
- Strategies for rebuilding trusting relationships
- Respond to peer pressure & navigate Sunday sports like a pro.
$70 In FREE Bonus Reports!
SPECIAL OFFER
Buy BetBreak today and get two FREE February Bonuses
As you make changes in your life, learn how to deal more effectively with stress and with any debt you may have accumulated.
BONUS #1: Was 29.99 FREE With your purchase of BetBreak
+ Reveals a step by step debt elimination plan that can help you get out of debt in record time (for most people, in 5 to 7 years after paying their mortgage!)
+ This book will show you how to change the beliefs that are dictating your behavior about money and life. Change your beliefs, change your life!
+ This program can be applied even if you are in a debt consolidation or debt counseling program.
BONUS #2: Was 39.99 FREE With your purchase of BetBreak
+ This ebook gives you science-backed techniques that help you limit the amount of stress in your life.
+ You'll get a game plan for dealing more effectively with inevitable stress and its effects on your moods, your health and the people around you.
+ Learn time-planning strategies and find out how to avoid the perfection trap.
That's $70 in FREE reports, plus a $30.00 discount on Betbreak for $100 in total savings!
Chains of habit are too light to be felt until they become too heavy to escape.
– Warren Buffett
About BetBreak's Author
Dr. Jeffrey L. Reynolds
Dr. Reynolds is an addiction expert with 35+ years worth of experience. His doctoral studies and life's work have focused on how people change unhealthy behaviors and adopt new habits as they improve their lives.
He’s led several nonprofit organizations, serves on numerous statewide and local addiction task forces and has won national awards for his work in prevention, access to treatment and recovery support services. He's worked with more than 10,000 families and has studied the science of behavior change extensively, publishing numerous articles on alcohol & drug use, problem gambling and strategies for achieving optimal health and wellness.
Click here for more information about Dr. Reynolds
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The workbook's guiding light....
The BetBreak workbook is based on the science of behavior change. Specifically, the content and exercises are heavily influenced by the Stages-of-Change Model developed by James Prochaska and Carlo DiClemente as a framework to describe the five phases through which one progresses during health-related behavior change (Prochaska & DiClemente, 1983).
The workbook is not prescriptive, but offers suggestions, ideas and strategies for change. Only you know what's best for you and what you are willing to do to make changes.
SPECIAL OFFER
Take a bet break & get your time back, your money and your life back
Get our 36-page workbook and self-study guide.
Don't leave here today without a game plan.
$49.99
$19.99
If $19.99 seems like a lot of money, think about what you will spend if you don't buy the guide.
Causation, LLC does not endorse nor control the content, products or services of other sites linked to or from BetBreak.org. This site and our materials are intended to facilitate the dissemination of information about problem gambling, its prevention and treatment. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only AND is NOT intended to be a substitute for professional medical advice, diagnosis or treatment. If you are experiencing a crisis or emergency, please dial 911 or go to your nearest emergency room. You may also access the National Suicide Prevention Lifeline by calling or texting 988.
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