This is your chance for change.
Something brought you to our site.
There’s something electric about predicting game outcomes, feeling that rush when you win, and, well, experiencing the gut-wrenching lows when it all goes south. It’s like a wild rollercoaster ride of emotions that can be exhilarating for sure, but also a bit risky. And in all that excitement, there’s a vital truth we can’t overlook: knowing when to hit pause can be just as important as the bets we place.
BetBreak, our groundbreaking workbook and interactive self-study guide will help you understand and appreciate how taking a break - of any duration - from sportsbetting can be transformational for your mental health, financial health and your relationships with friends and family.
Taking a time-out from sports betting isn’t a sign of weakness; it’s actually a savvy strategy for success. When you’re caught up in the heat of the moment, emotions can cloud your judgment, leading to snap decisions that you might regret later. But when you take a step back, you give yourself the chance to clear your mind and regain some perspective. A little break can open the door to reflection, helping you learn from past missteps and come back to the game with fresh focus and clarity.
This book isn’t just a guide; it’s a blueprint for reclaiming your relationship with sports betting. BetBreak invites you to explore the delicate balance between thrill and caution, excitement and responsibility. As you flip through the pages, you’ll uncover the tools and insights you need to navigate this complex landscape, ensuring that the joy of the game stays alive while you take control over your
choices.
You ready?
SPECIAL OFFER
Take a break and get your time back, your money and your life back
Get our 36-page workbook and self-study guide.
Within a few minutes, you will have a game plan.
How to honestly assess your own willingness to change.
How to curb your sports betting if you aren't ready to quit entirely.
How to set SMART goals you'll stick to.
Understanding what fuels your gambling.
Why you can't change one behavior without changing others.
Limiting access to the three things you need to gamble.
Steps you can take that don't require willpower.
Proven tools for managing cravings and urges.
Resources to regain control over your finances.
Strategies for dealing with guilt and shame.
How to respond to peer pressure & avoid tricky situations.
How stress fuels gambling and how to manage your stress.
$49.99
$24.99
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“Insanity is doing the same thing over and over again and expecting different results”
– Albert Einstein
If you leave here without a game plan, here's what will probably happen...
You'll pull back on betting for the next few days to prove that you can do it on your own. Then, slowly, but surely, your bets will increase, both in frequency and amount. Two weeks from now, you'll be at it again, looking for solutions.
Gambling problems don't generally get better on their own. In fact, they get worse. Here's why:
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Gambling changes your brain chemistry
Gambling addiction is closely connected with the brain’s reward system functions. Specifically, gambling boosts your brain's levels of dopamine — a chemical messenger that produces feelings of pleasure. That's what makes gambling potentially addicting.
Once you’ve experienced the dopamine rush brought on by a big gambling win, you’ll do almost anything to experience that same amount of pleasure again.
As you gamble more and more, your brain begins to build up a tolerance for the dopamine that's released by betting. Over time, your brain’s reward system gets overused, and betting the same amounts doesn't produce the rush it once did.
Craving that first-time rush again, you have to take bigger and more frequent risks to achieve the same high.
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Doing nothing can cost you everything
While all that is happening, your debt is piling up, you're screwing up at your job, your relationships are suffering and you just don't feel like yourself.
It doesn't have to be that way.
Other people are doing it...
I knew I needed a break from betting, but couldn't last more than a day before a 'dream game' appeared and I was back in. I actually printed the workbook and look at it all the time.
I almost forgot how much I loved sports. Now I can actually sit with my son and watch baseball or football without obsessing over money and checking the apps.
Who knew this could be so hard? I've overcome some hard things in my life, but getting my gambling under control was a real challenge. I'm in a better place now, thank god.
I like how the workbook lets me be more mindful about the choices I make and gives me time to think about how betting has impacted me and my family. I'm really so grateful.
I'm not the type of guy that wants to sit in a support group and talk about my problems with other guys. Your book gave me a shot at getting help by myself without anyone knowing.
I was betting on games in junior high school and things just got worse. I was betting more and more and chasing my losses. I still bet occasionally, but it's not as bad as it was.
Change Starts Now...
Imagine being able to solve a problem and change your life for less than $25.00. You can and it starts now. Download our guide, dig in and watch the urges, cravings and unhealthy habits melt away. How much time, energy and money will save in the next week alone?
No regrets...
If you don't like the BetBreak guide, we'll refund your money!
While we can't promise that you will stop gambling after reading the guide and doing our science-based exercises, we can guarantee that you'll gain the insights, information, strategies and the encouragement you need to be successful in meeting the goals we will help you lay out.
If you aren't happy with the workbook, or it doesn't live up to your expectations, let us know within 30 days and we will refund your purchase price in full. No hassles.
There's zero risk. Make your move.
$70 In FREE Bonus Reports!
SPECIAL OFFER
Buy BetBreak today and get two FREE February Bonuses
As you make changes in your life, learn how to deal more effectively with stress and with any debt you may have accumulated.
BONUS #1: Was 29.99 FREE With your purchase of BetBreak
+ Reveals a step by step debt elimination plan that can help you get out of debt in record time (for most people, in 5 to 7 years after paying their mortgage!)
+ This book will show you how to change the beliefs that are dictating your behavior about money and life. Change your beliefs, change your life!
+ This program can be applied even if you are in a debt consolidation or debt counseling program.
BONUS #2: Was 39.99 FREE With your purchase of BetBreak
+ This ebook gives you science-backed techniques that help you limit the amount of stress in your life.
+ You'll get a game plan for dealing more effectively with inevitable stress and its effects on your moods, your health and the people around you.
+ Learn time-planning strategies and find out how to avoid the perfection trap.
That's $70 in FREE reports, plus a $25.00 discount on Betbreak for $95 in total savings!
Causation, LLC does not endorse nor control the content, products or services of other sites linked to or from BetBreak.org. This site and our materials are intended to facilitate the dissemination of information about problem gambling, its prevention and treatment. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only AND is NOT intended to be a substitute for professional medical advice, diagnosis or treatment. If you are experiencing a crisis or emergency, please dial 911 or go to your nearest emergency room. You may also access the National Suicide Prevention Lifeline by calling or texting 988.
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